Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, ...

Prioritizing a healthy breakfast each morning is important for keeping you satisfied and energized throughout the day. And it ...

What happens when two super healthy products meet in the frying pan? After such a breakfast, I don't think about snacks for a ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

A healthy breakfast is the key to kick-starting your day, but let's face it, mornings can be hectic. For those who enjoy ...