Both experts agree that one solution to worsening posture is to invest in a standing desk, which allows for shifts of sitting and standing throughout the day. However, you might be pretty attached ...
Schools in Abu Dhabi are including more physical activity sessions in keeping with the Abu Dhabi Department of Education and Knowledge’s (ADEK) new guideli..
While a standing desk isn't going to help you lose weight, it will help your body and your mind as you're working throughout the day. Changing your posture can fight stiffness, as well as mental ...