Sonnalli Seygall shared a throwback pregnancy fitness video, where she can be seen doing exercises on Swiss Ball ...

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

New mom Sonnalli Seygall shares the Swiss ball exercises she did in her 9th month of pregnancy to ease labor strengthen ...

Pyaar Ka Punchnama actor Sonnalli Seygall became a first-time mother in November. She has now shared an inspiring video ...

In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...

Moderation is key when trying to conceive, says a doctor, adding that couples must engage in exercises that reduce stress and ...

The former Neighbours star, 45, announced the exciting news she was having another baby earlier this month, as she shared a ...

Singer and actress Son Dam-bi, who is due to give birth in April, revealed that she has not been able to exercise due to the ...

Be it your first or third trimester, you can experience vaginal pain during pregnancy. Let's find out if it is normal or a ...

Watch the heartwarming TikTok where a devoted husband supports his pregnant wife with pre-delivery exercises. The video ...

Swelling during pregnancy occurs when your body retains more water than normal Here are some home remedies that can help you ...