A health guru took to TikTok to recommend munching on a certain type of chocolate to boost brain power – and the delicious ...

Dark chocolate has gained popularity due to its potential benefits on brain health and memory, with some studies suggesting ...

A preliminary study found that flossing at least once a week may reduce the risk of stroke. Experts explain the finding and ...

Even if you’re not a delivery driver, driving can be stressful. Taking care of yourself means you and those around you will ...

Are you trying to get the best out of your meals and boost your concentration levels? Get boosts from critical foods your ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...

The Food and Drug Administration on Thursday approved a new type of nonopioid painkiller from Vertex Pharmaceuticals, NBC News reported.

A new pain relief drug, suzetrigine, is a prescription pill that’s taken every 12 hours after a larger starter dose. It will ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the difference between processed and ultra-processed foods, the ...

Ahead of Labour's pilot scheme for breakfast clubs in 750 schools, Real Britain visited one which is already making a huge ...