Democrats and Republicans are afraid that their civil rights and their civil liberties are in jeopardy and look to the courts ...

The humble push-up will forever be one of the greatest exercise for building ultimate upper body strength. “It is one of the most effective bodyweight moves if you want to build bulletproof strength ...

Push-ups are a classic exercise to build strength even when you don't have gym equipment available, but not everybody can bang out rep after rep—sometimes you have to work on other exercises to build ...

A new book is championing science backed research to help develop women’s football. Women’s Football: From Science to High Performance provides a thorough, yet straightforward and accessible, analysis ...

Our editors and critics choose the most captivating, notable, brilliant, surprising, absorbing, weird, thought-provoking, and ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

A Montgomery County schools spokesperson said Friday the system would not comnent on the court’s decision to take the case.

Naomi Watts is opening up about her body image struggles. In her new book, Dare I Say It: Everything I Wish I'd Known About ...

"Will our society shift to encouraging better nutrition and lifestyle choices to prevent poor health outcomes? Only time will ...

Naomi Watts detailed her body image struggles in her new book, recalling the moment she started “hiding” a specific part of ...

It’s an oft-quoted “fact” that cruise passengers put on a pound in weight per day but reader, it doesn’t have to be this way.

BENGALURU: Even among those of us who are avid readers, ready to get lost in words whenever we get the chance – there are ...