If you’re concerned about substance use, the Substance Abuse and Mental Health Services Administration has resources for starting on the road to recovery. These include lifestyle recommendations ...
Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...
Mental health stigma refers to negative beliefs people may hold about those with mental illness, which can lead to stereotypes, prejudice, and discrimination. Public awareness and literacy have ...
Emotional health and wellbeing is related to healthy physical, cognitive, social and emotional development. Children in care may have childhood experiences of trauma in their lives that impacts on ...
It affects how we think, feel, and interact with others. Learn: Mental Health Definition: Understand what mental health truly means. Why Mental Health is Important: Discover its impact on ...
January 15, 2025 • Some people team up with an "accountability partner" or "accountability group" to accomplish big goals or tasks. Here's how to set up a successful partnership.