Half of American teenagers get 4 hours or more of daily screen time and are more likely to experience anxiety and depression, a report found.
I just finished reading The Anxious Generation by social psychologist Jonathan Haidt, whose basic message is that smart ...
Given the childhood habits that were “crucial” to Bill Gates’s success and how the world has changed, the billionaire ...
Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming sounds into your life.
Arkansas' Governor attended the World Economic Forum in Switzerland to discuss the rising levels of stress and anxiety among ...
By Nahum Kozak BULLYING, anxiety and other problems associated with unsupervised teen smartphone and social media usage are ...
An online parenting skills program developed at the University of Oregon can help parents in rural areas who struggle with ...
These include a recurring inability to resist the impulse to use your smartphone; anxiety or irritability after a period without using your smartphone; using a smartphone for longer than intended ...