Serious mountaineers know that two factors effect the difficulty of a climb: Altitude and weight in your backpack. It’s simply harder to climb as you go higher, and with more weight on your back.

Need a break? Play the USA TODAY Daily Crossword Puzzle. Named for the rucksacks that the soldiers wear, rucking is also sometimes called tabbing or yomping and consists of weighing down a ...

Being a low-impact activity, rucking is generally safe; however, it's crucial to do it with the right technique. Kollins ...

Rucking falls into that a similar category of fitness because a version of it is something that many of us are doing every day - often without realizing. Examples include trekking across a college ...

There are plenty of methods that can help keep your walks engaging and interesting. Lately, “rucking” ― a new walking trend ― has picked up steam on social media as a way to spice up your ...

There are plenty of methods that can help keep your walks engaging and interesting. Lately, “rucking” ― a new walking trend ― has picked up steam on social media as a way to spice up your ...

If you’re after a fun and simple new way to work out, look no further than the US military-inspired trend of rucking. Here’s everything you need to know. Never heard of it? Well, the US ...

When it comes to rules and regulations, the ruck is one of the more complex parts of rugby union. When a tackled player goes to ground, they must release the ball immediately. As soon as that happens, ...

Easter also advocates for rucking, or walking with a weighted pack for exercise, to get in touch with a fundamental skill of our hunter-gatherer ancestors. I was skeptical. Rucking seemed like ...

Memon is one of the many people in the tech industry who have become avid fans of rucking, a phenomenon that in recent years has become popular among fitness enthusiasts. The premise is simple ...